Love your body.

The recipes.

miscellaneous Karen Farmelo miscellaneous Karen Farmelo

Spiced Quinoa Granola Bars

These Spiced Quinoa Granola Bars are the perfect healthy indulgence! Packed with hearty oats, crunchy pumpkin seeds, a medley of dried fruits, and nuts, all sweetened with pure maple syrup and a hint of coconut. They're sure to keep you energized and satisfied!

Read More
miscellaneous Karen Farmelo miscellaneous Karen Farmelo

Kefir Caesar Dressing

Discover a healthy twist on the classic Caesar dressing with our delicious Kefir Caesar Dressing recipe! Made with probiotic-rich kefir, creamy avocado, and tangy lemon juice, this dressing is packed with flavor while keeping it light. Perfect for drizzling over salads or as a dip for fresh veggies, this easy-to-make recipe will elevate your meals. Enjoy a taste of gourmet with added nutritional benefits!

Read More
miscellaneous Karen Farmelo miscellaneous Karen Farmelo

Sesame Brittle

Sesame brittle is a crunchy, sweet confection made from toasted sesame seeds and caramelized sugar, offering a delightful nutty flavor. This treat serves as a satisfying snack, adding a satisfying crunch to desserts or perfect for enjoying on its own.

Read More
miscellaneous Karen Farmelo miscellaneous Karen Farmelo

Chai-Spiced Dark Chocolate Bark

Chocolate bark is a simple, versatile treat that is perfect for gifting, snacking, or serving at parties. This version, Chai-Spiced Dark Chocolate Bark, is full of nutritious nuts and seeds complemented by the comforting sweet and earthy taste of chai spice. Plus, it’s as fun to make as it is to eat!

Read More

View recipes by category.