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breakfasts Karen Farmelo breakfasts Karen Farmelo

Lemon Poppy Seed Buckwheat Waffles

These Lemon Poppy Seed Buckwheat Waffles are a gut-friendly, gluten-free breakfast packed with probiotics, fiber, and flavor. Made with kefir for digestion support, buckwheat for essential nutrients, and poppy seeds for added crunch, they’re light, fluffy, and delicious. The bright citrusy kick of lemon makes them refreshing and satisfying. Perfect for a nourishing start to your day, topped with honey, yogurt, or fresh berries!

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breakfasts Karen Farmelo breakfasts Karen Farmelo

Raspberry Orange Buckwheat Muffins

You’ve got to try these Raspberry Orange Buckwheat Muffins! They’re the perfect combination of tart raspberries and zesty orange, plus a hint of sweet cardamom that really elevates the flavor. Made with gluten-free buckwheat flour, they have this unique nutty taste that’s really appealing. They are both delicious and nutritious!

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breakfasts Karen Farmelo breakfasts Karen Farmelo

Buckwheat Breakfast Porridge

Start your day with Buckwheat Breakfast Porridge, a warm, hearty, and nutrient-packed meal! Naturally gluten-free, buckwheat is loaded with fiber and protein to keep you full and energized. Customize it with toppings like fresh berries, nuts, maple syrup, or a dollop of almond butter. Creamy, comforting, and endlessly versatile, it’s perfect for chilly mornings or quick, prep-ahead breakfasts. This wholesome bowl is the ultimate way to fuel your mornings deliciously!

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breakfasts Karen Farmelo breakfasts Karen Farmelo

Sourdough Granola

Sourdough granola combines the delightful crunch of traditional granola with the tangy flavor of fermented sourdough, creating a unique and nutritious breakfast option. Packed with wholesome ingredients, it offers a satisfying blend of textures and flavors, making it perfect for a quick snack or a hearty breakfast bowl.

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