Strawberry Poppy Seed Kefir Ice Cream
Creamy, refreshing, and packed with gut-friendly probiotics, this Strawberry Poppy Seed Kefir Ice Cream is a delicious and nourishing twist on a classic frozen treat! Made with tangy, probiotic-rich kefir, sweet ripe strawberries, and crunchy poppy seeds, it’s a dessert that not only satisfies your sweet tooth but also supports digestion and overall gut health.
Kefir is a digestive health star loaded with beneficial probiotics that help balance the gut microbiome, improve digestion, and enhance nutrient absorption. Strawberries bring a natural sweetness along with a boost of antioxidants, vitamin C, and fiber, while poppy seeds add a delicate crunch and a dose of essential minerals like calcium and magnesium. Together, these ingredients create a light, slightly tart, and naturally creamy ice cream with a delightful texture and refreshing flavor.
Perfect for a healthier dessert or a cooling summer snack, this homemade ice cream is easy to make and free from artificial ingredients. Enjoy it on its own, or pair it with fresh berries and a drizzle of honey for an extra-special treat!
Strawberry Poppyseed Kefir Ice Cream
Ingredients
- 1 cup fresh or frozen strawberries
- 1 cup whole milk kefir
- 1 1/4 cup heavy cream
- 3 tbsp maple syrup or honey
- 1 1/2 tsp vanilla
- pinch salt
- 1 tbsp poppyseeds
Instructions
- Combine all ingredients, except the poppyseeds, in a blender and blend until smooth.
- Add the poppyseeds and pulse to blend.
- Pour the ice cream into an ice cream machine and freeze according to manufacturer's directions.
- If you don't have an ice cream maker, pour the ice cream into a shallow pan and place in the freezer. Every 15 minutes or so scrape the sides and stir the ice cream with a spoon. You're breaking up the crystals so it has a smooth consistency. Continue scraping and stirring until it has a firm ice cream consistency.
- Store, covered, in the freezer.