Love your body.

The recipes.

desserts Karen Farmelo desserts Karen Farmelo

Strawberry Poppy Seed Kefir Ice Cream

This Strawberry Poppy Seed Kefir Ice Cream is a creamy, probiotic-rich treat that supports gut health while satisfying your sweet tooth. Made with tangy kefir, sweet strawberries, and crunchy poppy seeds, it’s packed with antioxidants, vitamins, and digestion-boosting benefits. Light, refreshing, and easy to make, it’s the perfect healthy dessert or summer snack!

Read More
desserts Karen Farmelo desserts Karen Farmelo

Chocolate Kefir Ice Cream

Enjoy the unique taste of Chocolate Kefir Ice Cream, where rich chocolate meets tangy kefir. This creamy refined sugar free dessert combines velvety chocolate with the probiotic benefits of kefir. Each spoonful is a blissful indulgence, offering a smooth texture and a satisfyingly sweet taste. Perfect for health-conscious chocolate lovers, this ice cream is a delicious way to treat yourself while supporting your gut health.

Read More

View recipes by category.